Ladies Kickboxing Classes in Colchester

The perfect combination of fun and fitness!

Looking for a fresh, energising way to get active? Our ladies kickboxing classes in Colchester are built around real techniques, supportive coaching, and a friendly, female-only atmosphere.

Whether you’re a total beginner or just looking for a new way to train, you’ll be welcomed with open arms (and probably a few high fives). No pressure, no judgment – just a great workout, a good laugh, and some very real results.

A new hobby that could change your life

Yes, really. Learning kickboxing is more than just a workout – it’s a confidence boost, a community, and a serious calorie-burner all wrapped into one fun-packed hour. No matter your age, size, experience or fitness level, you are welcome here.

What to expect from our ladies kickboxing classes

  • Beginner-friendly – No experience needed, just a willingness to give it a go.
  • Safe and supportive – Female-only space, led by qualified martial arts instructors.
  • Get seriously fit – Burn calories, build strength, and boost energy (without the boredom).
  • Feel great – Release stress, improve confidence, and find your rhythm.
  • Welcoming community – Friendly faces and a real team vibe.

Whether you come alone or bring a friend, you’ll leave smiling, sweating and pumped up with energy.

Image of 2 women sparring in a kickboxing class
Image of women lined up in a kickboxing class
Image of 2 women sparring in a kickboxing class

Location

Highwoods Community Primary School
Tynedale Square,
Highwoods,
Colchester,
CO4 9SN

Tuesdays & Thursdays | 8:00 PM – 9:00 PM

Free parking at the venue and easy access from surrounding areas!

All women welcome

From 16 to 73 years young, this class is for all women — beginners, returners, and first-timers alike. Our Beginners Course is truly for beginners, so don’t worry if you’ve never thrown a punch in your life. You’ll be learning alongside other ladies just starting out.

This is your time to:

  • Get stronger
  • Let off steam
  • Have fun
  • Meet likeminded women
  • Do something just for YOU

FAQs

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I’m not fit. Can I still join?
Absolutely! Our ladies kickboxing classes are designed for beginners, and you’ll progress at your own pace. Everyone starts somewhere – just take that first step.
What do I need to bring?
Just comfy gym clothes, a water bottle and a good attitude! We’ll provide the rest.
Do I need to come with a friend?
Nope! Most ladies come on their own and leave with new friends. But of course, if you do have friends who’d also love to get fit in a fun, supportive environment – let them know about us!
Q: Is it safe?
Yes! All sessions are supervised by qualified instructors who focus on technique and safety.
Ladies kickboxing with us is more than a class – it’s a community. Come and find out what all the buzz is about. You’ll be so glad you did.

Still have questions?

We’re here to help! Drop us a message, give us a call, or just turn up and say hi. You’re going to love it.

Book a free trial class

Colchester Academy - Ladies Kickboxing - Tuesdays & Thursdays

Get in touch

Got any queries or concerns or just want to let us know you can’t make class this week?

Telephone us on 07415 639 059 or

Contact Us