Welcome To The Fitness Revolution!
Ladies-only kickboxing is exploding across Feltham!
More women are ditching traditional gyms for high-energy martial arts training!
Here is WHY this trend is taking over local fitness communities!
Get ready to transform your body, build REAL confidence, strengthen self-defence and self-protection skills, and join an incredible supportive sisterhood!
Check out our full schedule and core philosophy over at Shogun Practical Karate!
4 BIG Reasons Women Are Loving Kickboxing
1. Total-Body Conditioning!
- Burn up to 600+ calories per session!
- Tone arms, core, and legs fast!
- Build functional strength without boring treadmill routines!
2. Practical Self-Defense Skills!
- Learn practical self-defence and self-protection for real-world scenarios!
- Master effective karate-based strikes, blocks, and escapes!
- Boost your situational awareness, personal safety, and confidence!
3. A 100% Supportive Environment!
- Zero intimidation!
- Train alongside women with the exact same goals in ladies self-defence training!
- Build genuine friendships, confidence, and discipline while pushing your limits!
4. Ultimate Stress Relief!
- Punch and kick away the stress of a long work week!
- Release endorphins and boost your mental health!
- Leave every class feeling unstoppable!
What To Expect In Your First Class
Do NOT worry if you have zero prior experience!
Our classes are designed specifically for ABSOLUTE BEGINNERS who want practical self-defence, self-protection, confidence, discipline, and karate-based fitness!
Please Bring:
- Comfortable workout clothing!
- A bottle of water!
- A positive attitude!
We Provide:
- Professional instruction from expert coaches!
- All training pads and equipment!
- A welcoming, ego-free atmosphere!
Read inspiring stories from our community members on our testimonials page!
Class Details & Logistics
Are you ready to start your journey?
Here is EVERYTHING you need to know to join us on the mat in Feltham and for women searching from Harrow, Watford, and Stanmore too!
- Location: Shogun Practical Karate Dojo
- Times: Evening and weekend slots available weekly!
- Requirement: Suitable for ages 16 and over! All fitness levels welcome!
- Ideal for: Women who want ladies self-defence, self-protection, confidence, discipline, and practical karate training!
How TO BOOK Your Spot TODAY!
Spaces fill up FAST!
Do not miss out on ladies-only kickboxing that builds fitness, self-defence, self-protection, confidence, discipline, and practical karate skills!
- Visit our homepage right now!
- Click the booking link to secure your spot!
- Show up ready to work hard and have FUN!
More info to follow!
See you on the mat very soon!